Lana offers one-to-one, couples, and group-based parent coaching and therapy, grounded in Parent-Child Attachment Specialist EMDR therapy, neuroscience, attachment theory, and The Parenting Wheel developed by Ana Gomez (EMDR Consultant).

 

During sessions, we will explore:

• Psychoeducation on the Parenting Wheel and attachment theory

• Your relationship with your child and how to strengthen connection

• Parenting triggers & challenges and how to navigate them with greater ease

• Your own upbringing and relationship with your attachment figures, including intergenerational stories

• EMDR processing to release past hurts, helping you become more present and attuned to your child in moments of stress

• Your parenting capacities, strengths, and resources

• Practical resources & activities to support your relationship with your child

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For more information, please contact Lana.

 

For upcoming Parent Empowerment Groups, visit Workshops & Courses.

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