Links and Resources
For free self-help materials, books and apps related to child and adolescent mental health:
Free and confidential advice for young people.... "You can contact ChildLine about anything - no problem is too big or too small. If you’re feeling worried, scared, stressed or just want to talk to someone you can contact ChildLine. We're here to offer information and support whenever you need us".
Telephone: 0800 1111
EMDR Association UK & Ireland
This is the professional Association of EMDR clinicians and researchers seeking the highest standards for the clinical practice of EMDR in the United Kingdom and Ireland
International Association of Yoga Therapy:
IAYT supports research & education in Yoga, and serves as a professional organization for Yoga teachers and Yoga therapists worldwide.
An independent, not for profit website dedicated to providing easily accessible information on mindfulness.
NSPCC Child Protection Helpline:
Phone: 0808 800 5000
Textphone for people who are deaf or hard of hearing: 0800 056
The NSPCC Helpline is a free, 24-hour service which provides
counselling, information and advice to parents who need support and
anyone who has concerns about a child.
A national charity offering help and information for parents,
carers and families via a range of services including a free 24-hour
confidential helpline, workshops, courses, information leaflets, email and website.
Helpline: 0808 800 2222
Textphone for people who are deaf or hard of hearing: 0800 783
The Happiness Trap - Dr Russ Harris:
For more information about Acceptance & Commitment Therapy (ACT) and free online resources, podcasts and youtube clips of Dr Russ Harris.
The Mindfulness in Schools Project:
A UK based not-profit organisation "whose aim is to encourage, support, and research the teaching of secular mindfulness in schools".
a UK based charity that provides free, confidential support for young people under 25 via online, social and mobile.
The Minded Institute:
The Minded Institute offers professional training, events, research and builds community in the mental health and Yoga field. Founder Heather Mason is a pioneer of integrating yoga, mindfulness,
neuroscience and psychotherapeutic holding. http://www.themindedinstitute.com
Yoga Alliance Professionals:
Yoga Alliance UK maintain a register of Teachers, Trainee Teachers, Teacher Trainer Schools and Yoga Studios.
Promotes child and adolescent mental health and mental health services. Is also involved in consultancy work, training, and producing information leaflets.
UK childhood bereavement charity. Supporting children and their families after the death of a parent or sibling.