Welcome to my website
* PLEASE NOTE LANA IS CURRENTLY ON MATERNITY LEAVE & IS THEREFORE NOT TAKING ANY NEW REFERRALS FOR INDIVIDUAL THERAPY WORK AT THIS TIME
Lana specialises in Mindfulness and Yoga Therapy for Mental Health and Emotional Wellbeing, including the Internationally renowned Minded Institute 8-week Yoga for The Mind course for Stress, Anxiety and Depression.
Lana is based in Sussex, UK. She offers one-to-one, family, and group-based Mindfulness and Yoga Therapy services to support children, young people and adults with difficulties related to:
- Stress/Anxiety/Panic
- Low mood/Depression
- Post Traumatic Stress Disorder (PTSD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Condition (ASC)
Lana also offers bespoke training, supervision, and consultation to professionals working in education, health and social care.
Lana is a registered RYT 200 teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
Lana specialises in Mindfulness and Yoga Therapy for Mental Health and Emotional Wellbeing, including the Internationally renowned Minded Institute 8-week Yoga for The Mind course for Stress, Anxiety and Depression.
Lana is based in Sussex, UK. She offers one-to-one, family, and group-based Mindfulness and Yoga Therapy services to support children, young people and adults with difficulties related to:
- Stress/Anxiety/Panic
- Low mood/Depression
- Post Traumatic Stress Disorder (PTSD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Condition (ASC)
Lana also offers bespoke training, supervision, and consultation to professionals working in education, health and social care.
Lana is a registered RYT 200 teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
